Resolutions and Solutions; A Collection of Ideas, Tips and Recipes

As the New Year is coming upon us quickly, it is the time of year when many turn their thoughts to change.  A new year, a fresh start; do seem to go hand in hand pretty well.  If this is something you are looking to do, especially around exercise and expanding your diet, I am offering up for suggestions and ideas a new book; The Resolution Solution – Tips from Top Health and Fitness Pros to help you get back in shape for the New Year [Kindle Edition] written by Kris Crepeau.

 

It contains some good ideas, tips and some fun recipes (including some from me).  If you don’t have a Kindle ereader, never fear, there are apps for mobile platforms as well as traditional desktop and laptop platforms.

 

And for today only, I have a free ereader link set up on Amazon for the followers on my blog.  A little thank you for following me on my journey.

 

http://www.amazon.com/Resolution-Solution-Health-Fitness-shape-ebook/dp/B00HI79KZY/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1387993592&sr=1-1&keywords=resolution+solution

 

I wish everyone a safe, happy and healthy holiday season.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s